DiabetesWellBeing.com

Diabetic Apple Crisp Recipe

Heaven in a Baking Pan!


Who knew a diabetic apple crisp recipe could taste this good? We think we nailed this traditional favorite snack. Try it and see for yourself.

This yummy recipe is loaded with flavor, yet comes in at just under 100 calories per serving. We have added some rolled oats to the traditional recipe and hope you like it.

Apple Crisp

Ingredients Amount
Stevia Powder 1 TBS.
Whole Grain Flour 3/4 Cup
Brown Sugar 1/2 Cup (unpacked)
Olivio (butter substitute) 1 TBS.
Eggs 1
Rolled Oats 1/4 Cup
Cinnamon 1 Tsp.
Apples 3

Baking Instructions

  1. Pre-heat oven to 300 degrees Fahrenheit. Spray 8x8 inch baking pan with no-fat cookie spray.
  2. Flour Mixture. Mix egg, flour, baking powder, and stevia powder. You may need to add some water to mixture to obtain proper crumbly consistency. Set aside.
  3. Peel, core and dice apples. (You can leave peel on if you desire). Combine with 1 tablespoon of the cinnamon and spread evenly into baking pan. Evenly, spread flour mixture over apples.
  4. Topping. In a mixing bowl, combine and mix remaining cinnamon, rolled oats, brown sugar, and Olivio. Mixture should be crumbly. Spread evenly over apples in pan.
  5. Bake for 60 minutes or until golden brown. Makes 12 servings.

Nutritional Information
Calories 98
Total Fat 1g
Saturated Fat 0g
Cholesterol 18mg
Sodium 19mg
Total Carbohydrates 21g
Dietary Fiber 3g
Sugars 12g
Protein 2g

The nutritional content above is approximate, per serving. Figures have been rounded to nearest whole number. (e.g., 1.4 grams becomes 1 gram).

We hope you enjoyed our diabetic apple crisp. This recipe's a keeper!


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