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Diabetic Pecan Pie Recipe

By on July 1, 2013

Can a diabetic pecan pie recipe live up to this Southern favorite? We think we nailed this traditional favorite pie. What do you think?

Admittedly, no other pie was as difficult to try and make diabetic friendly as this one. If you have never made a pecan pie, you may not know that the traditional pie is more similar to a piece of candy than a pie! Who knew Karo Syrup was like sugar on steroids!

Diabetic Pecan Pie Recipe

Serves 8
Prep time 45 minutes
Cook time 30 minutes
Total time 1 hours, 15 minutes
Can a diabetic pecan pie recipe live up to this Southern favorite? We think we nailed this traditional favorite pie. What do you think? Admittedly, no other pie was as difficult to try and make diabetic friendly as this one. If you have never made a pecan pie, you may not know that the traditional pie is more similar to a piece of candy than a pie! Who knew Karo Syrup was like sugar on steroids!

Ingredients

  • 2 tablespoons Stevia Powder
  • 1 tablespoon Flour
  • 1/3 cup Brown Sugar
  • 1/4 cup Olivio (butter substitute)
  • 2 Eggs
  • 1 tablespoon Fat Free Milk
  • 1 teaspoon Vanilla Extract
  • 1 cup Chopped Pecans

Directions

Step 1. Pre-heat oven to 350 degrees Fahrenheit.
Step 2. In a large mixing bowl, combine and mix thoroughly the eggs and butter. Don’t be afraid to mix well. Combine and mix flour, brown sugar and stevia powder. Then, mix in the milk, pecans and vanilla extract.
Step 3. Pour entire mixture into a Keebler 9 inch shortbread pie pan. Bake for 35 to 40 minutes. Keep an eye on the pie, as some ovens cook slower/faster than others.

 

Nutritional Information
 
Calories 293
Total Fat 20g
Saturated Fat 3g
Cholesterol 53mg
Sodium 205mg
Total Carbohydrates 23g
Dietary Fiber 1g
Sugars 12g
Protein 4g

The nutritional content above is approximate, per serving. Figures have been rounded to nearest whole number. (e.g., 1.4 grams becomes 1 gram).

We hope you enjoyed our diabetic pecan pie recipe. But please, when it comes to pecan pie, less is more.