Diabetic Vegetarian Recipes - Breakfast, Lunch and Dinner
Looking for great FREE diabetic vegetarian recipes? Well, here you go. We have included breakfast, lunch and dinner recipes to provide a whole host of options. Even if you are not a vegetarian, please try some of these recipes. Eating something other than meat offers a good change of pace.
Before we get to the recipes, please be aware that some of these recipes have cheese and egg ingredients. Thus, we have not provided only “strict” vegetarian recipes, but also some lacto-vegetarian and lacto-ovo-vegetarian options.
Diabetic Vegetarian Breakfast Recipes
Tart Cranberry Pear Muffins: Winter, Spring, Summer or Fall, this muffin recipe is good for all! Easy and VERY low in fat, only 1 gram!
Blueberry Protein Shake Recipe: I love having a smoothie for breakfast. It is super easy to make, can be portable if you want and is really good. It also doesn't fill you up so you get sleepy again!
Diabetic Spanish Omelet: This is a great option for the weekend, as it takes a little extra time to make. You could also make this as a lunch or dinner options as well. Muy Sabroso!
Diabetic Vegetarian Lunch Recipes
Romaine Sandwich Pockets Recipe: Here is a low fat, low carb, low calorie lunch option. The only high aspect of this recipe is that it is high in flavor!
Avocado Salad Recipe: This is another great recipe for vegetarians and non-vegetarians alike. This is a particularly good option as you can make it in the morning at home, then take it with you to work.
Fiesta Avocado and Black Bean Wrap: This is an easy and yummy treat at lunch. Fills you up and provides over 13 grams of fiber!
Diabetic Vegetarian Dinner Recipes
Thai Stir Fry Recipe: This Thai take on the traditional stir fry recipe is creamy smooth and full of taste. If you like Thai, you're gone love this meal!
Diabetic Vegetable Stir Fry: The only problem with this recipe is that it will be hard to stick with just one serving!
Vegetarian Pizza: This is a tasty and easy pizza recipe. This is a “white” pizza option, so it is not your traditional fare. Which is a good thing!
Black Beans and Rice: This recipe is quick and easy. So quick in fact, we call it our New York Minute Tex Mex recipe. This would also qualify as a vegan recipe.
Vegetarian Sloppy Joes: Another classic re-purposed to be ultra healthy and ultra delicious. The flavors are so good, you won't even realize it doesn't have meat! Another vegan friendly option.
Quinoa Paella: I know you like seafood in your paella, but this recipe has an amazing amount of vegetables and spices which will more than please you.
Coconut Squash Bisque: For the less adventurous, this recipe may sound a bit too much. However, it is very easy to make and tastes great. Did I mention it was easy to make?