South Beach Diet Forever!

by Diane Dykstra
(Creswell OR USA)

I am a type 2 insulin dependent diabetic. My blood sugar was so out of control that I was taking up to 8 shots a day (sometimes as high as 26 units of humolog) including the Lantus twice a day. I started this diet 10 days ago and have lost 10 lbs. The best part though is that in 10 days I have gone completely off the humolog insulin and my blood sugars are in a normal range for the last 7 days!!! I am soooooooo impressed with this diet for my diabetes and the weight loss is a perk to me! I will probably stay with this diet for the rest of my life!!