Baked Cabbage Recipe

baked cabbage recipe

Baked cabbage recipe? I never would have thought this was any good, but it is! This is a great low fat diabetic side dish that is super easy to make.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Diabetic Minestrone Soup Recipe

diabetic minestrone soup

Who doesn’t love a good minestrone soup recipe? This diabetic friendly recipe will have you wanting seconds! Thick broth and plenty of vegetables!   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Diabetic Vegetable Rice Recipe

diabetic vegetable rice recipe

This vegetable rice recipe has lots of colors making it visually appealing and in addition to being very tasty. The rice is limited so the overall carbohydrate count is lower and more diabetic friendly. Try and use whole grain brown rice, rather than white rice.   The nutritional content above is approximate, per serving. The … Read more

Healthier Garlic Mashed Potatoes Recipe

garlic mashed potato recipe

Who says you can’t have a healthy garlic mashed potato recipe? This side dish is full of flavor and a nice treat for you to eat!   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Diabetic Green Bean Casserole Recipe

green bean casserole recipe

For that finicky vegetable eater, this green bean casserole recipe may do the trick to get them munching! We add some carbs, but not too much, to make this a tasty diabetic friendly side dish.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., … Read more

Diabetic Tomato Rice Soup Recipe

tomato and rice soup recipe

This easy winter classic tomato rice soup recipe is diabetic friendly and low in salt and fat. For those of you in cold winter climates, this tasty soup may remind you of snowy days and a roaring fire.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest … Read more

Classic Chicken Soup Recipe

A winter classic, this hearty chicken soup recipe has plenty of chicken and noodles to make you happy. It also has plenty of vegetables and a lower sodium content to keep your doctor happy! Try out our take on and old classic.   The nutritional content above is approximate, per serving. The figures have been … Read more

Diabetic Almond Chicken Salad Recipe

almond chicken salad recipe

Adding the almonds to this chicken salad recipe gives the recipe a hint of sophistication and welcome complexity. Try this on a bed of lettuce for an ultra low carb choice or grab a couple of low carb whole wheat slices of bread for a proper sandwich.   The nutritional content above is approximate, per … Read more

Diabetic Chicken Enchiladas Recipe

diabetic chicken enchiladas

Everybody loves a good chicken enchiladas recipe. They like it even better when it is tweaked to be diabetic friendly. While this recipe has a little more fat and sodium than we like, it still is a decent option compared with most main stream Mexican recipes.   The nutritional content above is approximate, per serving. … Read more

Chicken Cilantro Recipe

diabetic chicken cilantro recipe

This simple 4 ingredient diabetic friendly recipe is very easy to make. Our chicken cilantro recipe, while easy to make, looks and tastes like you are a master chef. Which is what we all want right? Pair this dish with a couple of vegetable sides and you now have a great meal.   The nutritional … Read more