Cranberry Punch Recipe

diabetic cranberry punch recipe

Easy cranberry punch recipe is great for a non-alcohol treat. If you want to make it without the ginger ale, go ahead. Carbonated water works great as well.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Virgin Bloody Mary Recipe

diabetic virgin bloody mary recipe

Who can say why these ingredients work, but they do! Great virgin bloody Mary recipe is low in everything but taste. Make sure you use the low sodium tomato juice! Your blood pressure will thank you later.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole … Read more

Wild Rice Casserole Recipe

wild rice casserole recipe

This is a perfect wild rice casserole recipe. Pair with a chicken or beef main entrée and another vegetable and you are in business! Great low fat, lower carb, diabetic friendly side dish.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams … Read more

Diabetic Gazpacho Recipe

diabetic gazepacho recipe

What an Italian classic! Gazpacho is the perfect cold soup for that hot summer day. A very Continental experience!   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Diabetic Mexican Bean Casserole

diabetic mexican bean cassserole

We make an easy Mexican bean casserole and add in a little Italian beans for good measure. Lots of healthy beans make this a filling dish without the heavy carb or fat content. Nice and simple diabetic friendly recipe.   The nutritional content above is approximate, per serving. The figures have been rounded to the … Read more

Diabetic Lentil Soup Recipe

diabetic lentil soup recipe

Many of you have never heard of lentil soup. However, this recipe is good enough for you to try and it is very healthy. It has an amazing amount of fiber and is very low in fat. While the recipe is higher in carbohydrates, understand that there is approximately 20 grams of dietary fiber! This … Read more

Baked Cabbage Recipe

baked cabbage recipe

Baked cabbage recipe? I never would have thought this was any good, but it is! This is a great low fat diabetic side dish that is super easy to make.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Diabetic Minestrone Soup Recipe

diabetic minestrone soup

Who doesn’t love a good minestrone soup recipe? This diabetic friendly recipe will have you wanting seconds! Thick broth and plenty of vegetables!   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Diabetic Vegetable Rice Recipe

diabetic vegetable rice recipe

This vegetable rice recipe has lots of colors making it visually appealing and in addition to being very tasty. The rice is limited so the overall carbohydrate count is lower and more diabetic friendly. Try and use whole grain brown rice, rather than white rice.   The nutritional content above is approximate, per serving. The … Read more

Diabetic Tomato Rice Soup Recipe

tomato and rice soup recipe

This easy winter classic tomato rice soup recipe is diabetic friendly and low in salt and fat. For those of you in cold winter climates, this tasty soup may remind you of snowy days and a roaring fire.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest … Read more