Here is my favorite Diabetic muffin recipe. There is just something about waking up to a good muffin, especially if it a blueberry muffin!
Diabetic Blueberry Muffin Recipe
Print recipe
| Serves | 12 |
| Prep time | 1 hour |
| Cook time | 20 minutes |
| Total time | 1 hour, 20 minutes |
Here are our favorite Diabetic muffin recipes. There is just something about waking up to a good muffin, especially if it a blueberry muffin!
Ingredients
- 1 tablespoon Stevia Powder
- 2 tablespoons Butter, unsalted
- 3/4 cups White Flour
- 3/4 cups Whole Grain Flour
- Salt Pinch
- 1 Egg
- 2 teaspoons Baking Powder
- 1 tablespoon Canola oil
- 1 cup Blueberries
- 1/2 cup Fat Free Milk
Directions
| Step 1. | Pre-heat oven to 400 degrees Fahrenheit and use some fat free cooking spray to grease a 12 muffin baking pan. |
| Step 2. | Beat egg white and oil together. Combine with milk and melted butter. Set aside. |
| Step 3. | Combine dry mix ingredients: Flour, baking powder, stevia powder, salt. |
| Step 4. | Combine both mixes, then gently mix in blueberries. Do not over mix. Scoop batter evenly into the muffin pan. |
| Step 5. | Bake until tops are golden brown, approximately 20 minutes. One serving is one muffin. |
| Nutritional Information | |
|---|---|
| Calories | 93 |
| Total Fat | 3g |
| Saturated Fat | 1g |
| Cholesterol | 20mg |
| Sodium | 62mg |
| Total Carbohydrates | 14g |
| Dietary Fiber | 1g |
| Sugars | 2g |
| Protein | 3g |
The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).
We hope you enjoy our diabetic blueberry muffin recipe. Now, have some green tea or coffee and you are in for one great treat!