Decadent Diabetic Presents: “Riced” Cauliflower!

One of the first things I missed after being diagnosed with Diabetes was rice, too many carbohydrates for MY budget. Then I found the answer. Will the wonders of what you can do with cauliflower never end? This very simple preparation takes the place of rice on your plate for amazingly few carbohydrates for a … Read moreDecadent Diabetic Presents: “Riced” Cauliflower!

Decadent Diabetic – Simply Elegant Pork Roast Recipe

Note: You can use pork Loin or Tenderloin for this dish. While elegant it could not possibly be simpler to prepare. **The pork can sit in the marinade in the refrigerator over night. The leftover make a great cold pork sandwich! Each serving has approximately 0g Net Carbohydrates. Chef Ward Alper is type 2 Diabetic who … Read moreDecadent Diabetic – Simply Elegant Pork Roast Recipe

Decadent Diabetic – Compatible Lavash Chips Recipe

I remember how much I missed salty – crunchy after I was first diagnosed as a Diabetic. I was lucky to have the nutritionist from my local “stupidmarket” introduce me to Joseph’s Lavash. Suddenly the clump of tuna and shreds of lettuce on my plate became something I actually wanted to eat, a sandwich! Taking … Read moreDecadent Diabetic – Compatible Lavash Chips Recipe

Decadent Diabetic – Grilled Cheese Sandwich Recipe

Sometimes, especially on a cold and dreary day, there is nothing that can lift the spirits like a gooey hot grilled cheese sandwich (samich). Swiss cheese, Muenster and cheddar all work as well. Sealing the edges well is key to the success of this recipe  ADDITIONS You can use SARA LEE LIGHT WHOLE WHEAT instead … Read moreDecadent Diabetic – Grilled Cheese Sandwich Recipe