Calming Tea Recipe Calming Tea Recipe Print recipe Print with main photo Print text only Serves 4 Prep time 5 minutes Cook time 5 minutes Total time 10 minutes Ingredients 4 cups Boiling Water 2 Cloves dash Nutmeg 4 bags Tea 1 stick Cinnamon 1/2 teaspoon AllSpice 1 teaspoon Lemon Peel 1 teaspoon Orange Peel Directions Step 1. Simmer all of the ingredients in a sauce pan for 5 minutes, except tea bags. Bring to a boil and add tea bags. Let steep for approximately 3-5 minutes, depending upon how strong you want the tea to be. Strain.