Eggplant Casserole Recipe

egplant casserole recipe picture

This diabetic eggplant casserole is a wonderful no meat option for dinner, yet will still leave you feeling full and satisfied.   The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).

Shepherd’s Pie Recipe

diabetic shepards pie

This diabetic shepherd’s pie recipe is an amazing take on the original. We mix in some cauliflower, reduce the potato to make this lower in carbs, yet not lower in taste. We were skeptical at first, but tried it and really liked it.   The nutritional content above is approximate, per serving. The figures have … Read more