10 Surefire Ways to Reduce Risk of Prediabetes and Diabetes

10 Surefire Ways to Reduce Risk of Prediabetes and Diabetes Diabetes affects more than 30 million people in the United States (approximately 9.1% of the total US population) which is an increase of nearly a 15% increase over the past 8 years.  According to the Centers of Disease Control and Prevention one in four people … Read more10 Surefire Ways to Reduce Risk of Prediabetes and Diabetes

Pre Diabetes – You Didn’t See This Coming Did You?

pre diabetes

Admit it, you are a little apprehensive about pre-diabetes, aren’t you? All the questions: what is the pre diabetes diet? What signs and symptoms did I miss? What is the treatment? Incredibly, in 2010 79 million Americans had pre-diabetes. This represents and increase of almost 39% since 2007. WOW! Yet, most of them are surprised … Read morePre Diabetes – You Didn’t See This Coming Did You?

Pre Diabetes Glucose Readings and A1c Numbers

Okay, so you have been diagnosed with pre-diabetes or maybe you have that sneaking suspicion that you may have it. Several questions that come up include what pre diabetes glucose readings are and what should pre-diabetic A1c numbers be. Both questions require a different answer and a bit of clarification. Pre Diabetes Glucose Readings For … Read morePre Diabetes Glucose Readings and A1c Numbers

Pre Diabetes Diet – Watch What You Eat Now, Not Later!

food collage

Bummer! So, you have been diagnosed with pre-diabetes. Now, you need to get going on the right pre-diabetes diet or risk joining the infamous diabetes fraternity. Trust me, put in your work now and you have an excellent chance of avoiding this non-exclusive club. In fact, if you eat the proper diet, lose weight and … Read morePre Diabetes Diet – Watch What You Eat Now, Not Later!