Who knew a diabetic apple crisp recipe could taste this good? We think we nailed this traditional favorite snack. Try it and see for yourself.
This yummy recipe is loaded with flavor, yet comes in at just under 100 calories per serving. We have added some rolled oats to the traditional recipe and hope you like it.
Diabetic Apple Crisp Recipe
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| Serves | 12 |
| Prep time | 1 hour |
| Cook time | 30 minutes |
| Total time | 1 hour, 30 minutes |
This yummy recipe is loaded with flavor, yet comes in at just under 100 calories per serving. We have added some rolled oats to the traditional recipe and hope you like it.
Ingredients
- 1 tablespoon Stevia Powder
- 3/4 cups Whole Grain Flour
- 1/2 cup Brown Sugar
- 1 tablespoon Olivio (butter substitute)
- 1 Egg
- 1/4 cup Rolled Oats
- 2 teaspoons Cinnamon
- 3 Apples
- 1 tablespoon Baking Powder
Directions
| Step 1. | Pre-heat oven to 300 degrees Fahrenheit. Spray 8×8 inch baking pan with no-fat cookie spray. |
| Step 2. | Flour Mixture. Mix egg, flour, baking powder, and stevia powder. You may need to add some water to mixture to obtain proper crumbly consistency. Set aside. |
| Step 3. | Peel, core and dice apples. (You can leave peel on if you desire). Combine apples with half of the cinnamon and spread evenly into baking pan. Evenly, spread flour mixture over apples. |
| Step 4. | Topping. In a mixing bowl, combine and mix remaining cinnamon, rolled oats, brown sugar, and Olivio. Mixture should be crumbly. Spread evenly over apples in pan. |
| Step 5. | Bake for 60 minutes or until golden brown. Makes 12 servings. |
| Nutritional Information | |
|---|---|
| Calories | 98 |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Cholesterol | 18mg |
| Sodium | 19mg |
| Total Carbohydrates | 21g |
| Dietary Fiber | 3g |
| Sugars | 12g |
| Protein | 2g |
The nutritional content above is approximate, per serving. Figures have been rounded to nearest whole number. (e.g., 1.4 grams becomes 1 gram).
We hope you enjoyed our diabetic apple crisp. This recipe’s a keeper!