This healthier Sloppy Joe’s Recipe, will take you back to mom’s good cooking. We have adjusted the recipe to make it lower in salt and diabetic friendly. Now you can enjoy an old favorite without the guilt.
Diabetic Sloppy Joe’s Recipe
Print recipe
| Serves | 6 |
| Prep time | 5 minutes |
| Cook time | 25 minutes |
| Total time | 30 minutes |
Ingredients
- 1lb Ground Beef (Extra Lean)
- 1/4 cup Tomato Juice
- 2 tablespoons Ground Onion
- 1 tablespoon Mustard
- 1/4 teaspoon Dry Mustard
- 2 tablespoons Ketchup
Directions
| Step 1. | In a large skillet, cook the ground beef and onions. When done, make sure you drain the fat. Mix in the remaining ingredients and simmer for 20 to 25 minutes. You may need to add a little water to keep from sticking. Serve on a whole grain bun. |
| Nutritional Information | |
|---|---|
| Calories | 250 |
| Total Fat | 9g |
| Saturated Fat | 3g |
| Cholesterol | 42mg |
| Sodium | 258mg |
| Total Carbohydrates | 24mg |
| Dietary Fiber | 1g |
| Sugars | NA |
| Protein | 16g |
The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).