Romaine Sandwich Pockets Recipe

This romaine sandwich pockets recipe is a low carb, gluten free treat. You lose the bread of a traditional sandwich and use healthy romain leaves instead. Even if you are not into a raw food diet, you still get a tasty lunch that is full of flavor and nutrients.   The nutritional content above is … Read more

Diabetic Vegetarian Wrap Recipe

This diabetic vegetarian wrap recipe is so much like a fiesta, we actually named it the Fiesta Avocado and Black Bean Wrap!! The wrap is easy to make and is great even if you make it in the morning and take it to work or school.   The nutritional content above is approximate, per serving. … Read more

Diabetic Avocado Salad Recipe

This diabetic avocado salad recipe. I like this recipe because it is easy to make. I put the salad together then take it to work for lunch. The avocado is great because it makes you feel full, not bloated. No afternoon cravings for food!   The nutritional content above is approximate, per serving.