This easy winter classic tomato rice soup recipe is diabetic friendly and low in salt and fat. For those of you in cold winter climates, this tasty soup may remind you of snowy days and a roaring fire.
Diabetic Tomato Rice Soup Recipe
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| Serves | 3 |
| Cook time | 20 minutes |
Ingredients
- 1.5 cups Tomato Juice (Low Sodium)
- 1.25 cups Beef Broth (Low Sodium)
- 1/4 teaspoon Worcestershire Sauce
- 1 teaspoon Lemon Juice
- 1 cup Rice (Cooked)
Directions
| Step 1. | Cook rice beforehand. |
| Step 2. | Place all ingredients in a large saucepan and bring to boil. Simmer for approximately 5-10 minutes and serve. |
| Nutritional Information | |
|---|---|
| Calories | 109 |
| Total Fat | 1g |
| Saturated Fat | trace |
| Cholesterol | 0mg |
| Sodium | 50mg |
| Carbohydrates | 21g |
| Dietary Fiber | 1g |
| Sugars | NA |
| Protein | 4g |
The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).