Low fat? Check. Diabetic? Check. Easy to make? Check. Try our raisin salad recipe and please the crowd with little work. If you can shred some carrots, or at least buy them pre-shredded, then you are in business with this healthy recipe.
Carrot Raisin Salad
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| Serves | 4 |
| Prep time | 10 minutes |
| Cook time | 1 hour |
| Total time | 1 hour, 10 minutes |
Ingredients
- 2 cups Carrots (Shredded)
- 3 tablespoons Sour Cream (Low Fat)
- 1/4 cup Raisins
Directions
| Step 1. | Shred the carrots, if you didn’t buy them already shredded. Next mix all the ingredients in a bowl. Make sure the carrots and raisins get thoroughly coated. |
| Step 2. | Chill for approximately one hour, then serve. |
| Step 3. | Note: If you buy the carrots pre-shredded, you may want to soak them in cold water for several hours, as pre-shredded carrots are often dried out and have lost turgor pressure. |
| Nutritional Information | |
|---|---|
| Calories | 66 |
| Total Fat | 2g |
| Saturated Fat | 1g |
| Cholesterol | 4mg |
| Sodium | 25mg |
| Carbohydrates | 13g |
| Fiber | 2g |
| Sugars | NA |
| Protein | 1g |
The nutritional content above is approximate, per serving. The figures have been rounded to the nearest whole number. (e.g., 1.4 grams becomes 1 gram).