Comprehensive Diabetes Information and Lifestyle Guide
There is a lot of “buzz” concerning the raw food diabetic diet. This raw food diet review looks at the mysteries and misconceptions surrounding this hundred year old diet. Eating a raw food diet is not for everyone nor is starting a raw food diet easy. So, why do some many people swear by it, … Read more
The 1800 calorie diabetic diet plan is one of several popular diabetes diets. What is it? Who is it for? What is a sample example of the menu? Is it for me? Let’s take each question in turn. Initially, please note that before beginning any diet, please check with your doctor and/or dietician. The 1800 … Read more
Tai Chi and Diabetes? I used to live in Boston and have always been fascinated watching people perform tai chi in the Public Garden. What I didn’t know is that there are a growing number of studies that suggest your diabetes health, and your health in general, can benefit from this eastern exercise routine. The … Read more
“We Are Here To Pump… You Up!” This was the battle cry of Hans and Franz during their comedy routine on Saturday Night Live years ago. Well, as it turned out, they were right on the money when it comes to strength training and diabetes health. Strength training, also known as weight lifting, is good … Read more
Hands down, kettlebell exercises offer one of the best overall fitness options you can do. It can rapidly increase your fitness and flexibility levels, while simultaneously help you lose weight. While kettlebell popularity has experienced a resurgence, it is still not as well known as many other popular options. Hopefully, this article will change that … Read more
Diabetes and Pilates? Unlike some exercise programs (such as Yoga), there are no studies that promote Pilates as a method of preventing or treating diabetes. In fact, the one study I found regarding Pilates and diabetes specifically determined that Pilates had no effect on metabolic control in type 1 diabetic teenagers. However, this study did … Read more
The 1600 calorie diabetic meal plan explained. Let’s take a look at how it works and also a sample menu. With this diet you can eat healthy and even lose weight! But first, what exactly is the diet? And, is this diet for everyone? As the name implies, you only eat 1600 calories a day. … Read more
Diabetic medical alert bracelets or necklaces should be a “must have” if you have diabetes, and it’s not just me saying it. The 2012 Standards of Medical Care in Diabetes published by the Americans with Diabetes Association states that having such an accessory should be mandatory. What’s all the fuss? Well, complications from diabetes can … Read more
Diabetic Testing Equipment comes in more forms than many people realize. The most common testing people think of is the home blood glucose or blood sugar monitors (a.k.a. glucose meters). However, some people choose to go beyond this type of testing and do additional monitoring of there condition. Let’s take a look at the most … Read more
This is our Shoes For Diabetics Guide. I will note that choosing the right foot wear will depend a little on your individual circumstances. Some people need a little extra protection, while others need custom made shoes because of deformities or other injuries. Initially, I want to cover why special consideration need to be made … Read more