Shepherd’s Pie Recipe

diabetic shepards pie

This diabetic shepherd’s pie recipe is an amazing take on the original. We mix in some cauliflower, reduce the potato to make this lower in carbs, yet not lower in taste. We were skeptical at first, but tried it and really liked it.   The nutritional content above is approximate, per serving. The figures have … Read more

Diabetic Spanish Omelet Recipe

This diabetic spanish omelet recipe is perfect for that special occasion, whether it be a breakfast, dinner or even as an appetizer. If you have never tried cooking a spanish omelet, don’t be afraid. This is a great one to try.   The nutritional content above is approximate, per serving. Feel free to add a small … Read more

Diabetic Vegetarian Wrap Recipe

This diabetic vegetarian wrap recipe is so much like a fiesta, we actually named it the Fiesta Avocado and Black Bean Wrap!! The wrap is easy to make and is great even if you make it in the morning and take it to work or school.   The nutritional content above is approximate, per serving. … Read more

Diabetic Avocado Salad Recipe

This diabetic avocado salad recipe. I like this recipe because it is easy to make. I put the salad together then take it to work for lunch. The avocado is great because it makes you feel full, not bloated. No afternoon cravings for food!   The nutritional content above is approximate, per serving.

Diabetic Vegetarian Pizza Recipe

My favorite diabetic vegetarian pizza recipe. I like this recipe because it is easy to make and a little different since it is a white pizza. This recipe uses one of those refrigerated pizza crust you find in a can at the grocery store. Admittedly, this recipe has a bit more saturated fat in it … Read more

Diabetic Cobb Salad Recipe

cobb salad recipe photo

This may be a diabetic Cobb salad recipe, but it is tasty good regardless of your health condition. If you have never tried a Cobb salad, then do yourself a favor and start with this one. We have also included a homemade salad dressing option if you do not have a dressing you already like. … Read more

Diabetic Blueberry Protein Smoothie Recipe

This diabetic blueberry smoothie recipe is simply AWESOME! I drink one of these every morning for breakfast. It is super quick and easy to make. The other good aspect of this smoothie is that it uses protein powder that is not over loaded with sugar. If you use a different protein powder than recommended you will … Read more

Diabetic Tray Broiled Chicken Recipe

This tray broiled chicken recipe is an easy and yummy way to spice up your dinner plans. This recipe combines two ingredients that you do not normally find together: Oregano and Paprika. However, when you mix in the bacon and lemon, it all comes together to tantalize your taste buds. Give it a try!   … Read more

Diabetic Steak and Roasted Vegetable Salad Recipe

Diabetic Steak and Roasted Vegetable Salad Recipe is a crowd pleaser. The various vegetables, roasted, rather than raw, really produce a rich flavor not soon forgotten. You can also substitute chicken if you do not want the use steak. Either way, this recipe is fantastic and yummy good!   The above ingredients are for four … Read more