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Just calling this a Dill Potato Salad recipe is really not doing this recipe justice. We add in sour cream, Dijon mustard, lemon juice and a whole host of other spices to give this simple recipe a professional restaurant quality taste. It has very little fat and the carbohydrate count is fairly low if you … Read more

Tabouli salad is a classic Arabic recipe that combines cracked wheat, often called bulgar, with a variety of great vegetables and spices. The lemon juice, parsley, salt and olive oil really make the flavors standout. The serving size is somewhat small, so this makes a great side salad, or you can add a little more … Read more

Everyone loves the classic Waldorf Salad. This recipe uses the ingredients you know and love and makes this salad healthier and diabetic friendly. While we did not include lettuce in the ingredients, feel free to serve this recipe over lettuce. The affect on the nutritional content is minimal.   The nutritional content above is approximate, … Read more

Low fat? Check. Diabetic? Check. Easy to make? Check. Try our raisin salad recipe and please the crowd with little work. If you can shred some carrots, or at least buy them pre-shredded, then you are in business with this healthy recipe.   The nutritional content above is approximate, per serving. The figures have been … Read more

This is a low calorie, low fat tasty salad. Our broccoli shrimp salad recipe is a perfect accent to that summer party or as a stand-alone meal if you bulk up on the portion size. We added pasta to the recipe in the picture, but the nutritional content, below, does not include the pasta.   … Read more

Our Asian Salad Recipe is inspired by the use of cabbage and tangerines to give it an exotic, yet familiar taste. Again, we try to use common ingredients but help you get new and diverse tastes. We have not included a salad dressing with this recipe, so choose your favorite to go with it. However, … Read more